1. Which of the following is a characteristic of soluble fiber?
A. Dissolves in stomach fluids
B. Is not a source of calories
C. Speeds up the movement of waste
D. Provides bulk for stool formation
2. Muscle cells serve as a reservoir for which of the following?
3. What effect do foods with a high glycemic index have on the body?
A. Increase fructose
B. Decrease water
C. Increase insulin
D. Decrease ghrelin
4. Which of the following is a complex carbohydrate?
5. Which of the following is a simple sugar?
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