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Gender, Race, Class, and Social Stress

As this suggests, the likelihood of experiencing traumatic social stress depends in part on one’s position in society. Men, for example, more often experience traumatic physical injuries on the job, but women more often experience chronic stress from holding jobs while raising children. Women, however, typically have a greater cumulative stress burden, which may explain their higher rates of disability.

Minorities, too, have higher cumulative stress burdens and resulting ill health. That stress burden includes the emotional burden of living with racist discrimi- nation and prejudice. In addition, discrimination and prejudice in- crease the odds that such individuals will be poor and (even if not poor) will live in neighborhoods characterized by poverty, neglect, crime, and pollution—all factors that can contribute to stress, illness, and injury. Immigrants, too, may face similar problems, especially if they belong to a stigmatized minority or have entered the country illegally.

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Similarly, individuals with lower incomes and education levels experience more stress overall than do more affluent, better-educated individuals. Poverty exposes individuals to a wide range of stresses, including hunger, worries over bills, poor living conditions, and physically exhausting work. More- over, poor people are far more likely to hold jobs that combine high demand—bosses constantly pressuring workers to produce more and faster—with low control— bosses who offer workers few choices, even over seemingly small issues such as when to take bathroom breaks. Such working conditions are particularly likely to result in dangerous levels of stress

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