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Collectivist Coping Styles

The following sample statements describe five common types of coping styles, in order of frequency of usage, that have emerged from studies in Taiwan.

Acceptance, Reframing, and Striving 91%

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d Tried to accept the trauma for what it offered me

d Believed I would grow from surviving the traumatic event

d Realized that the trauma served an important purpose in my life

Avoidance and Detachment 71%

d Saved face by not telling anyone

d Pretended to be okay

d Kept my feelings within myself in order not to worry my parents

Family Support 66%

d Shared my feelings with my family

d Knew that I could ask assistance from my family

d Followed the guidance of my elders

Religion and Spirituality 40%

d Found comfort in my religion or spirituality

d Found guidance from my religion

d Found comfort through prayer or other religious rituals

Private Emotional Outlets 30%

d Saved face by seeking advice from a professional I did not know

d Chatted with people about the trauma on the Internet

d Ate in excess

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